Jeremy Stone

Hello,

My name is Jeremy Stone. I’ve been training for 15+ years.

I started lifting weights in high school, with a few used dumbbells and a barbell in my basement.

Since, I’ve had a passion for lifting and the benefits and lessons therein. I’ve had a thirst for knowledge when it comes to hypertrophy and strength, and soaked up anything I could learn on the topic like a sponge.

I have applied that knowledge to my own lifting and helped many others apply it to theirs along the way. I love helping others and teaching is a strength of mine.

We’re all in this together.

Testimonials

I reached out to Jeremy to help coach me through my first powerlifting meet. I had a few years of strength training under my belt, but I wanted to seek professional expertise, and Jeremy provided everything I was looking for!

He was able to throughly explain all the requirements of powerlifting meets and created programming for me to exceed my initial total goals. 

With his coaching, I was able to add 50 pounds to my squat in two short months. I was able to go 9/9 at my meet thanks to Jeremy's helpful queues and consistent feedback.

Jeremy's passion for strength sports is unmatched! I would recommend him as a coach for anyone looking to get strong!

- Cody

Jeremy has taught me everything I know about powerlifting. If it wasn’t for him, I would be riddled with injuries. His approach to coaching is technical and specific, which has made me come back to him for coaching time after time. He is a coach I can rely on and I know I am getting proper coaching for myself and my specific needs.

- Faith 

After nine years away from the gym, Jeremy’s program and coaching have helped me gain the weight and muscle mass I had a decade ago plus more (from 175lbs to 190lbs) in just under three months. I knew that based on my personality type, I would need to become a better lifter than I was a decade ago to stay motivated (as I was not interested in casually lifting) and Jeremy was the catalyst for this. I look forward to continuing to work with Jeremy and would highly recommend his coaching to friends and family without hesitation.

- Frank